Head-to-Head Analysis

Organic White Thai Hom Mali Jasmine Rice RTH vs Brussels sprouts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic White Thai Hom Mali Jasmine Rice RTH

Organic White Thai Hom Mali Jasmine Rice RTH

Not Vegan
VS
Top Pick
Package of Brussels sprouts

Brussels sprouts

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
0 kcal
0g
Sugars
0g
2.5g
Fat
0g
3.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic White Thai Hom Mali Jasmine Rice RTH and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic White Thai Hom Mali Jasmine Rice RTH is the more energy-dense option here, packing 186 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic White Thai Hom Mali Jasmine Rice RTH offers a protein boost with 3.57g per 100g, outperforming Brussels sprouts in this category.

Frequently Asked Questions

Which is healthier: Organic White Thai Hom Mali Jasmine Rice RTH or Brussels sprouts?

It depends on your goals. Organic White Thai Hom Mali Jasmine Rice RTH has 186 calories, while Brussels sprouts has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic White Thai Hom Mali Jasmine Rice RTH vegan?

No, Organic White Thai Hom Mali Jasmine Rice RTH is not certified vegan.

What is the calorie difference between Organic White Thai Hom Mali Jasmine Rice RTH and Brussels sprouts?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.