Head-to-Head Analysis

Organic Whole Grain Emmer Pancake And Waffle Mix vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Whole Grain Emmer Pancake And Waffle Mix

Organic Whole Grain Emmer Pancake And Waffle Mix

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
300 kcal
0g
Sugars
2.8g
1.3g
Fat
11.7g
6.4g
Protein
35g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Whole Grain Emmer Pancake And Waffle Mix and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Whole Grain Emmer Pancake And Waffle Mix is the more energy-dense option here, packing 59 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Whole Grain Emmer Pancake And Waffle Mix takes the lead with only 0g of sugar per 100g, whereas Protein Bar contains 2.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Whole Grain Emmer Pancake And Waffle Mix or Protein Bar?

It depends on your goals. Organic Whole Grain Emmer Pancake And Waffle Mix has 358.97435897436 calories, while Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Grain Emmer Pancake And Waffle Mix vegan?

No, Organic Whole Grain Emmer Pancake And Waffle Mix is not certified vegan.

What is the calorie difference between Organic Whole Grain Emmer Pancake And Waffle Mix and Protein Bar?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.