Head-to-Head Analysis

Organic whole Grass-fed A2 Milk vs Signature Select Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic whole Grass-fed A2 Milk

Organic whole Grass-fed A2 Milk

Not Vegan
VS
Top Pick
Package of Signature Select Saltine Crackers

Signature Select Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
74.9 kcal
Energy
429 kcal
4.9g
Sugars
0g
4.4g
Fat
10.7g
4g
Protein
7.1g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic whole Grass-fed A2 Milk and Signature Select Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic whole Grass-fed A2 Milk is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic whole Grass-fed A2 Milk contains significantly more sugar (4.85g) compared to the milder Signature Select Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Signature Select Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic whole Grass-fed A2 Milk or Signature Select Saltine Crackers?

It depends on your goals. Organic whole Grass-fed A2 Milk has 74.9 calories, while Signature Select Saltine Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Organic whole Grass-fed A2 Milk vegan?

No, Organic whole Grass-fed A2 Milk is not certified vegan.

What is the calorie difference between Organic whole Grass-fed A2 Milk and Signature Select Saltine Crackers?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.