Organic Whole Kernel Super Sweet Corn vs Gel Bites, Black Cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Kernel Super Sweet Corn
Gel Bites, Black Cherry
The Verdict: Which is Better?
When placing Organic Whole Kernel Super Sweet Corn and Gel Bites, Black Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Whole Kernel Super Sweet Corn is the more energy-dense option here, packing 38 more calories per 100g than Gel Bites, Black Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Whole Kernel Super Sweet Corn contains significantly more sugar (4.8g) compared to the milder Gel Bites, Black Cherry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gel Bites, Black Cherry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Whole Kernel Super Sweet Corn or Gel Bites, Black Cherry?
It depends on your goals. Organic Whole Kernel Super Sweet Corn has 56 calories, while Gel Bites, Black Cherry has 18 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Kernel Super Sweet Corn vegan?
No, Organic Whole Kernel Super Sweet Corn is not certified vegan.
What is the calorie difference between Organic Whole Kernel Super Sweet Corn and Gel Bites, Black Cherry?
There is a difference of 38 calories per 100g between the two products.
