Head-to-Head Analysis

Organic Whole Milk vs Jalepeno Cheese Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
VS
Top Pick
Package of Jalepeno Cheese Stick

Jalepeno Cheese Stick

Not Vegan
Nutritional Facts (per 100g)
63.4 kcal
Energy
419 kcal
5.1g
Sugars
1.6g
3.4g
Fat
35.5g
3.4g
Protein
22.6g
0.1g
Salt
3.3g

The Verdict: Which is Better?

When placing Organic Whole Milk and Jalepeno Cheese Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Milk is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Whole Milk contains significantly more sugar (5.07g) compared to the milder Jalepeno Cheese Stick (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalepeno Cheese Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Whole Milk or Jalepeno Cheese Stick?

It depends on your goals. Organic Whole Milk has 63.4 calories, while Jalepeno Cheese Stick has 419 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Milk vegan?

No, Organic Whole Milk is not certified vegan.

What is the calorie difference between Organic Whole Milk and Jalepeno Cheese Stick?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.