Organic whole milk yogurt french vanilla vs Greek Yogurt Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic whole milk yogurt french vanilla
Greek Yogurt Pomegranate
The Verdict: Which is Better?
When placing Organic whole milk yogurt french vanilla and Greek Yogurt Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic whole milk yogurt french vanilla is the more energy-dense option here, packing 21 more calories per 100g than Greek Yogurt Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic whole milk yogurt french vanilla takes the lead with only 5.88g of sugar per 100g, whereas Greek Yogurt Pomegranate contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic whole milk yogurt french vanilla or Greek Yogurt Pomegranate?
It depends on your goals. Organic whole milk yogurt french vanilla has 94.1 calories, while Greek Yogurt Pomegranate has 73.3 calories. Check the detailed table above for sugar and fat content.
Is Organic whole milk yogurt french vanilla vegan?
No, Organic whole milk yogurt french vanilla is not certified vegan.
What is the calorie difference between Organic whole milk yogurt french vanilla and Greek Yogurt Pomegranate?
There is a difference of 21 calories per 100g between the two products.
