Head-to-Head Analysis

Organic whole milk yogurt french vanilla vs Original cream cheese spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic whole milk yogurt french vanilla

Organic whole milk yogurt french vanilla

Not Vegan
VS
Package of Original cream cheese spread

Original cream cheese spread

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
233.3 kcal
5.9g
Sugars
6.7g
3.5g
Fat
23.3g
3.5g
Protein
6.7g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic whole milk yogurt french vanilla and Original cream cheese spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic whole milk yogurt french vanilla is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic whole milk yogurt french vanilla or Original cream cheese spread?

Organic whole milk yogurt french vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic whole milk yogurt french vanilla vegan?

No, Organic whole milk yogurt french vanilla is not certified vegan.

What is the calorie difference between Organic whole milk yogurt french vanilla and Original cream cheese spread?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.