Organic worcestershire sauce vs Puttanesca Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic worcestershire sauce
Puttanesca Sauce
The Verdict: Which is Better?
When placing Organic worcestershire sauce and Puttanesca Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic worcestershire sauce is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic worcestershire sauce takes the lead with only 1g of sugar per 100g, whereas Puttanesca Sauce contains 3.01g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic worcestershire sauce or Puttanesca Sauce?
Organic worcestershire sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic worcestershire sauce vegan?
No, Organic worcestershire sauce is not certified vegan.
What is the calorie difference between Organic worcestershire sauce and Puttanesca Sauce?
There is a difference of 48 calories per 100g between the two products.
