Organic Yellow Lentil & Brown Rice Spaghetti vs Cracklin' Oat Bran
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Yellow Lentil & Brown Rice Spaghetti
Cracklin' Oat Bran
The Verdict: Which is Better?
When placing Organic Yellow Lentil & Brown Rice Spaghetti and Cracklin' Oat Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Yellow Lentil & Brown Rice Spaghetti is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Yellow Lentil & Brown Rice Spaghetti takes the lead with only 1.75g of sugar per 100g, whereas Cracklin' Oat Bran contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Yellow Lentil & Brown Rice Spaghetti offers a protein boost with 24.6g per 100g, outperforming Cracklin' Oat Bran in this category.
Frequently Asked Questions
Which is healthier: Organic Yellow Lentil & Brown Rice Spaghetti or Cracklin' Oat Bran?
Organic Yellow Lentil & Brown Rice Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Yellow Lentil & Brown Rice Spaghetti vegan?
No, Organic Yellow Lentil & Brown Rice Spaghetti is not certified vegan.
What is the calorie difference between Organic Yellow Lentil & Brown Rice Spaghetti and Cracklin' Oat Bran?
There is a difference of 75 calories per 100g between the two products.
