Head-to-Head Analysis

Organic Yellow Popcorn Kernels vs Rold Gold Thins Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Yellow Popcorn Kernels

Organic Yellow Popcorn Kernels

Not Vegan
VS
Package of Rold Gold Thins Original

Rold Gold Thins Original

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
393 kcal
0g
Sugars
3.6g
5g
Fat
3.6g
10g
Protein
7.1g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing Organic Yellow Popcorn Kernels and Rold Gold Thins Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Yellow Popcorn Kernels is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Yellow Popcorn Kernels takes the lead with only 0g of sugar per 100g, whereas Rold Gold Thins Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Yellow Popcorn Kernels offers a protein boost with 10g per 100g, outperforming Rold Gold Thins Original in this category.

Frequently Asked Questions

Which is healthier: Organic Yellow Popcorn Kernels or Rold Gold Thins Original?

Organic Yellow Popcorn Kernels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Yellow Popcorn Kernels vegan?

No, Organic Yellow Popcorn Kernels is not certified vegan.

What is the calorie difference between Organic Yellow Popcorn Kernels and Rold Gold Thins Original?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.