Head-to-Head Analysis

Organic Yerba Mate Awakening Orange vs Miller Lite

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Yerba Mate Awakening Orange

Organic Yerba Mate Awakening Orange

Not Vegan
VS
Top Pick
Package of Miller Lite

Miller Lite

Not Vegan
Nutritional Facts (per 100g)
26.2 kcal
Energy
0 kcal
6.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Yerba Mate Awakening Orange and Miller Lite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Yerba Mate Awakening Orange is the more energy-dense option here, packing 26 more calories per 100g than Miller Lite. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Yerba Mate Awakening Orange contains significantly more sugar (6.11g) compared to the milder Miller Lite (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Miller Lite is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Yerba Mate Awakening Orange or Miller Lite?

It depends on your goals. Organic Yerba Mate Awakening Orange has 26.2 calories, while Miller Lite has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Yerba Mate Awakening Orange vegan?

No, Organic Yerba Mate Awakening Orange is not certified vegan.

What is the calorie difference between Organic Yerba Mate Awakening Orange and Miller Lite?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.