Organics 100% vegetable juice vs Southwest Restaurant-Style Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organics 100% vegetable juice
Southwest Restaurant-Style Guacamole
The Verdict: Which is Better?
When placing Organics 100% vegetable juice and Southwest Restaurant-Style Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organics 100% vegetable juice is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organics 100% vegetable juice contains significantly more sugar (5.4166666666667g) compared to the milder Southwest Restaurant-Style Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Restaurant-Style Guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organics 100% vegetable juice or Southwest Restaurant-Style Guacamole?
It depends on your goals. Organics 100% vegetable juice has 29.166666666667 calories, while Southwest Restaurant-Style Guacamole has 133 calories. Check the detailed table above for sugar and fat content.
Is Organics 100% vegetable juice vegan?
No, Organics 100% vegetable juice is not certified vegan.
What is the calorie difference between Organics 100% vegetable juice and Southwest Restaurant-Style Guacamole?
There is a difference of 104 calories per 100g between the two products.
