Organics 100% Whole Wheat Organic Bread vs Plant butter with avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organics 100% Whole Wheat Organic Bread
Plant butter with avocado oil
The Verdict: Which is Better?
When placing Organics 100% Whole Wheat Organic Bread and Plant butter with avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organics 100% Whole Wheat Organic Bread is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organics 100% Whole Wheat Organic Bread contains significantly more sugar (5.7142857142857g) compared to the milder Plant butter with avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant butter with avocado oil is undeniably the healthier pick.
Looking to build muscle? Organics 100% Whole Wheat Organic Bread offers a protein boost with 11.428571428571g per 100g, outperforming Plant butter with avocado oil in this category.
Frequently Asked Questions
Which is healthier: Organics 100% Whole Wheat Organic Bread or Plant butter with avocado oil?
It depends on your goals. Organics 100% Whole Wheat Organic Bread has 285.71428571429 calories, while Plant butter with avocado oil has 707.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Organics 100% Whole Wheat Organic Bread vegan?
No, Organics 100% Whole Wheat Organic Bread is not certified vegan.
What is the calorie difference between Organics 100% Whole Wheat Organic Bread and Plant butter with avocado oil?
There is a difference of 421 calories per 100g between the two products.
