Organics Blue Corn Tortilla Chips vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organics Blue Corn Tortilla Chips
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Organics Blue Corn Tortilla Chips and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organics Blue Corn Tortilla Chips is the more energy-dense option here, packing 50 more calories per 100g than Fudge striped shortbread cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organics Blue Corn Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organics Blue Corn Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Fudge striped shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Organics Blue Corn Tortilla Chips or Fudge striped shortbread cookies?
It depends on your goals. Organics Blue Corn Tortilla Chips has 536 calories, while Fudge striped shortbread cookies has 486 calories. Check the detailed table above for sugar and fat content.
Is Organics Blue Corn Tortilla Chips vegan?
No, Organics Blue Corn Tortilla Chips is not certified vegan.
What is the calorie difference between Organics Blue Corn Tortilla Chips and Fudge striped shortbread cookies?
There is a difference of 50 calories per 100g between the two products.
