Head-to-Head Analysis

Organics Cannellini vs Shelled Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organics Cannellini

Organics Cannellini

Not Vegan
VS
Package of Shelled Walnuts

Shelled Walnuts

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
666.7 kcal
1g
Sugars
3.3g
0g
Fat
66.7g
7g
Protein
16.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Organics Cannellini and Shelled Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organics Cannellini is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organics Cannellini takes the lead with only 1g of sugar per 100g, whereas Shelled Walnuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organics Cannellini or Shelled Walnuts?

Organics Cannellini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organics Cannellini vegan?

No, Organics Cannellini is not certified vegan.

What is the calorie difference between Organics Cannellini and Shelled Walnuts?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.