Organics gluten free original granola vs Waves Sea Salt

When placing Organics gluten free original granola and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organics gluten free original granola is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organics gluten free original granola contains significantly more sugar (16.67g) compared to the milder Waves Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waves Sea Salt is undeniably the healthier pick.

Looking to build muscle? Organics gluten free original granola offers a protein boost with 10g per 100g, outperforming Waves Sea Salt in this category.