Head-to-Head Analysis

Organics Marinara Pasta Sauce vs Cannellini Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organics Marinara Pasta Sauce

Organics Marinara Pasta Sauce

Not Vegan
VS
Top Pick
Package of Cannellini Beans

Cannellini Beans

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
84.6 kcal
4g
Sugars
0.8g
2.6g
Fat
0g
1.3g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organics Marinara Pasta Sauce and Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organics Marinara Pasta Sauce is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organics Marinara Pasta Sauce contains significantly more sugar (3.97g) compared to the milder Cannellini Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organics Marinara Pasta Sauce or Cannellini Beans?

It depends on your goals. Organics Marinara Pasta Sauce has 52.9 calories, while Cannellini Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Organics Marinara Pasta Sauce vegan?

No, Organics Marinara Pasta Sauce is not certified vegan.

What is the calorie difference between Organics Marinara Pasta Sauce and Cannellini Beans?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.