Head-to-Head Analysis

Organics Quick Oats vs Original madras lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organics Quick Oats

Organics Quick Oats

Not Vegan
VS
Package of Original madras lentils

Original madras lentils

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
100 kcal
0g
Sugars
2.9g
7.5g
Fat
3.9g
15g
Protein
3.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organics Quick Oats and Original madras lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organics Quick Oats is the more energy-dense option here, packing 300 more calories per 100g than Original madras lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organics Quick Oats takes the lead with only 0g of sugar per 100g, whereas Original madras lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organics Quick Oats offers a protein boost with 15g per 100g, outperforming Original madras lentils in this category.

Frequently Asked Questions

Which is healthier: Organics Quick Oats or Original madras lentils?

It depends on your goals. Organics Quick Oats has 400 calories, while Original madras lentils has 100 calories. Check the detailed table above for sugar and fat content.

Is Organics Quick Oats vegan?

No, Organics Quick Oats is not certified vegan.

What is the calorie difference between Organics Quick Oats and Original madras lentils?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.