Head-to-Head Analysis

ORIGINAL vs Quaker instant oatmeal apples and cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORIGINAL

ORIGINAL

Not Vegan
VS
Package of Quaker instant oatmeal apples and cinnamon

Quaker instant oatmeal apples and cinnamon

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
372.1 kcal
0g
Sugars
25.6g
35.7g
Fat
4.7g
0g
Protein
9.3g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing ORIGINAL and Quaker instant oatmeal apples and cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORIGINAL is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ORIGINAL takes the lead with only 0g of sugar per 100g, whereas Quaker instant oatmeal apples and cinnamon contains 25.581395348837g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ORIGINAL or Quaker instant oatmeal apples and cinnamon?

ORIGINAL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORIGINAL vegan?

No, ORIGINAL is not certified vegan.

What is the calorie difference between ORIGINAL and Quaker instant oatmeal apples and cinnamon?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.