Head-to-Head Analysis

Original vs Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original

Original

Not Vegan
VS
Top Pick
Package of Croutons

Croutons

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
428.6 kcal
0g
Sugars
0g
35.3g
Fat
14.3g
7.1g
Protein
14.3g
4.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Original and Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original is the more energy-dense option here, packing 136 more calories per 100g than Croutons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original or Croutons?

It depends on your goals. Original has 565 calories, while Croutons has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Original vegan?

No, Original is not certified vegan.

What is the calorie difference between Original and Croutons?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.