Original vs Superior Iodized Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original
Superior Iodized Salt
The Verdict: Which is Better?
When placing Original and Superior Iodized Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original is the more energy-dense option here, packing 321 more calories per 100g than Superior Iodized Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Original offers a protein boost with 7.14g per 100g, outperforming Superior Iodized Salt in this category.
Frequently Asked Questions
Which is healthier: Original or Superior Iodized Salt?
It depends on your goals. Original has 321 calories, while Superior Iodized Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Original vegan?
No, Original is not certified vegan.
What is the calorie difference between Original and Superior Iodized Salt?
There is a difference of 321 calories per 100g between the two products.
