Original, 40% Vegetable Oil Spread vs 100% organic chick peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original, 40% Vegetable Oil Spread

100% organic chick peas
The Verdict: Which is Better?
When placing Original, 40% Vegetable Oil Spread and 100% organic chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original, 40% Vegetable Oil Spread is the more energy-dense option here, packing 221 more calories per 100g than 100% organic chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original, 40% Vegetable Oil Spread or 100% organic chick peas?
It depends on your goals. Original, 40% Vegetable Oil Spread has 357 calories, while 100% organic chick peas has 136 calories. Check the detailed table above for sugar and fat content.
Is Original, 40% Vegetable Oil Spread vegan?
No, Original, 40% Vegetable Oil Spread is not certified vegan.
What is the calorie difference between Original, 40% Vegetable Oil Spread and 100% organic chick peas?
There is a difference of 221 calories per 100g between the two products.




