Original, 40% Vegetable Oil Spread vs Cran-Mango, Cranberry Mango Juice Drink From Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original, 40% Vegetable Oil Spread

Cran-Mango, Cranberry Mango Juice Drink From Concentrate
The Verdict: Which is Better?
When placing Original, 40% Vegetable Oil Spread and Cran-Mango, Cranberry Mango Juice Drink From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original, 40% Vegetable Oil Spread is the more energy-dense option here, packing 311 more calories per 100g than Cran-Mango, Cranberry Mango Juice Drink From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original, 40% Vegetable Oil Spread takes the lead with only 0g of sugar per 100g, whereas Cran-Mango, Cranberry Mango Juice Drink From Concentrate contains 11.287477954145g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original, 40% Vegetable Oil Spread or Cran-Mango, Cranberry Mango Juice Drink From Concentrate?
It depends on your goals. Original, 40% Vegetable Oil Spread has 357 calories, while Cran-Mango, Cranberry Mango Juice Drink From Concentrate has 45.855379188713 calories. Check the detailed table above for sugar and fat content.
Is Original, 40% Vegetable Oil Spread vegan?
No, Original, 40% Vegetable Oil Spread is not certified vegan.
What is the calorie difference between Original, 40% Vegetable Oil Spread and Cran-Mango, Cranberry Mango Juice Drink From Concentrate?
There is a difference of 311 calories per 100g between the two products.




