Head-to-Head Analysis

Original, 40% Vegetable Oil Spread vs Extra virgin oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original, 40% Vegetable Oil Spread

Original, 40% Vegetable Oil Spread

Not Vegan
VS
Package of Extra virgin oil

Extra virgin oil

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
800 kcal
0g
Sugars
0g
35.7g
Fat
93.3g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Original, 40% Vegetable Oil Spread and Extra virgin oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original, 40% Vegetable Oil Spread is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original, 40% Vegetable Oil Spread or Extra virgin oil?

It depends on your goals. Original, 40% Vegetable Oil Spread has 357 calories, while Extra virgin oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Original, 40% Vegetable Oil Spread vegan?

No, Original, 40% Vegetable Oil Spread is not certified vegan.

What is the calorie difference between Original, 40% Vegetable Oil Spread and Extra virgin oil?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.