Head-to-Head Analysis

Original vs Southwest Style Beef Taco Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original

Original

Not Vegan
VS
Top Pick
Package of Southwest Style Beef Taco Bowl

Southwest Style Beef Taco Bowl

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
160 kcal
10g
Sugars
0.7g
0g
Fat
7.8g
9g
Protein
8.2g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Original and Southwest Style Beef Taco Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original is the more energy-dense option here, packing 60 more calories per 100g than Southwest Style Beef Taco Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original contains significantly more sugar (10g) compared to the milder Southwest Style Beef Taco Bowl (0.743g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Style Beef Taco Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original or Southwest Style Beef Taco Bowl?

It depends on your goals. Original has 220 calories, while Southwest Style Beef Taco Bowl has 160 calories. Check the detailed table above for sugar and fat content.

Is Original vegan?

No, Original is not certified vegan.

What is the calorie difference between Original and Southwest Style Beef Taco Bowl?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.