Original Almond Non-Dairy Beverage vs non-dairy coconut beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Almond Non-Dairy Beverage
non-dairy coconut beverage
The Verdict: Which is Better?
When placing Original Almond Non-Dairy Beverage and non-dairy coconut beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Almond Non-Dairy Beverage is the more energy-dense option here, packing 4 more calories per 100g than non-dairy coconut beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Almond Non-Dairy Beverage contains significantly more sugar (2.92g) compared to the milder non-dairy coconut beverage (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, non-dairy coconut beverage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Almond Non-Dairy Beverage or non-dairy coconut beverage?
It depends on your goals. Original Almond Non-Dairy Beverage has 25 calories, while non-dairy coconut beverage has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Original Almond Non-Dairy Beverage vegan?
No, Original Almond Non-Dairy Beverage is not certified vegan.
What is the calorie difference between Original Almond Non-Dairy Beverage and non-dairy coconut beverage?
There is a difference of 4 calories per 100g between the two products.
