Original Almond Unsweetened vs Island Splashers Guava Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Almond Unsweetened
Island Splashers Guava Twist
The Verdict: Which is Better?
When placing Original Almond Unsweetened and Island Splashers Guava Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Almond Unsweetened is the more energy-dense option here, packing 13 more calories per 100g than Island Splashers Guava Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original Almond Unsweetened or Island Splashers Guava Twist?
It depends on your goals. Original Almond Unsweetened has 12.5 calories, while Island Splashers Guava Twist has 0 calories. Check the detailed table above for sugar and fat content.
Is Original Almond Unsweetened vegan?
No, Original Almond Unsweetened is not certified vegan.
What is the calorie difference between Original Almond Unsweetened and Island Splashers Guava Twist?
There is a difference of 13 calories per 100g between the two products.
