ORIGINAL ANCIENT GRAIN GRANOLA vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ORIGINAL ANCIENT GRAIN GRANOLA

Almonds
The Verdict: Which is Better?
When placing ORIGINAL ANCIENT GRAIN GRANOLA and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ORIGINAL ANCIENT GRAIN GRANOLA is the more energy-dense option here, packing 27 more calories per 100g than Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? ORIGINAL ANCIENT GRAIN GRANOLA offers a protein boost with 10g per 100g, outperforming Almonds in this category.
Frequently Asked Questions
Which is healthier: ORIGINAL ANCIENT GRAIN GRANOLA or Almonds?
It depends on your goals. ORIGINAL ANCIENT GRAIN GRANOLA has 433 calories, while Almonds has 406 calories. Check the detailed table above for sugar and fat content.
Is ORIGINAL ANCIENT GRAIN GRANOLA vegan?
No, ORIGINAL ANCIENT GRAIN GRANOLA is not certified vegan.
What is the calorie difference between ORIGINAL ANCIENT GRAIN GRANOLA and Almonds?
There is a difference of 27 calories per 100g between the two products.




