Head-to-Head Analysis

Original Apple & Cinnamon Pure Blended Fruit vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Apple & Cinnamon Pure Blended Fruit

Original Apple & Cinnamon Pure Blended Fruit

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
500 kcal
8.9g
Sugars
0g
0g
Fat
33.3g
0g
Protein
8.3g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Original Apple & Cinnamon Pure Blended Fruit and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Apple & Cinnamon Pure Blended Fruit is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Apple & Cinnamon Pure Blended Fruit contains significantly more sugar (8.8888888888889g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Apple & Cinnamon Pure Blended Fruit or Popcorn?

It depends on your goals. Original Apple & Cinnamon Pure Blended Fruit has 50 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Original Apple & Cinnamon Pure Blended Fruit vegan?

No, Original Apple & Cinnamon Pure Blended Fruit is not certified vegan.

What is the calorie difference between Original Apple & Cinnamon Pure Blended Fruit and Popcorn?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.