Original Baked Beans vs Olej 3 ziarna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Baked Beans
Olej 3 ziarna
The Verdict: Which is Better?
When placing Original Baked Beans and Olej 3 ziarna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Baked Beans is the clear winner. With 785 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Baked Beans contains significantly more sugar (8.4615384615385g) compared to the milder Olej 3 ziarna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olej 3 ziarna is undeniably the healthier pick.
Looking to build muscle? Original Baked Beans offers a protein boost with 5.3846153846154g per 100g, outperforming Olej 3 ziarna in this category.
Frequently Asked Questions
Which is healthier: Original Baked Beans or Olej 3 ziarna?
It depends on your goals. Original Baked Beans has 115.38461538462 calories, while Olej 3 ziarna has 900 calories. Check the detailed table above for sugar and fat content.
Is Original Baked Beans vegan?
No, Original Baked Beans is not certified vegan.
What is the calorie difference between Original Baked Beans and Olej 3 ziarna?
There is a difference of 785 calories per 100g between the two products.
