Head-to-Head Analysis

Original balance multigrain cereal vs Sliced potato rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original balance multigrain cereal

Original balance multigrain cereal

Not Vegan
VS
Top Pick
Package of Sliced potato rolls

Sliced potato rolls

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
257 kcal
19g
Sugars
8.6g
4.8g
Fat
4.3g
9.5g
Protein
11.4g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Original balance multigrain cereal and Sliced potato rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original balance multigrain cereal is the more energy-dense option here, packing 124 more calories per 100g than Sliced potato rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original balance multigrain cereal contains significantly more sugar (19.0476g) compared to the milder Sliced potato rolls (8.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced potato rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original balance multigrain cereal or Sliced potato rolls?

It depends on your goals. Original balance multigrain cereal has 380.9524 calories, while Sliced potato rolls has 257 calories. Check the detailed table above for sugar and fat content.

Is Original balance multigrain cereal vegan?

No, Original balance multigrain cereal is not certified vegan.

What is the calorie difference between Original balance multigrain cereal and Sliced potato rolls?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.