Original Bar-B-Q Sauce vs SALSA ESPECIAL MEDIUM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Bar-B-Q Sauce
SALSA ESPECIAL MEDIUM
The Verdict: Which is Better?
When placing Original Bar-B-Q Sauce and SALSA ESPECIAL MEDIUM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Bar-B-Q Sauce is the more energy-dense option here, packing 84 more calories per 100g than SALSA ESPECIAL MEDIUM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Bar-B-Q Sauce contains significantly more sugar (26.7g) compared to the milder SALSA ESPECIAL MEDIUM (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SALSA ESPECIAL MEDIUM is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Bar-B-Q Sauce or SALSA ESPECIAL MEDIUM?
It depends on your goals. Original Bar-B-Q Sauce has 117 calories, while SALSA ESPECIAL MEDIUM has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Original Bar-B-Q Sauce vegan?
No, Original Bar-B-Q Sauce is not certified vegan.
What is the calorie difference between Original Bar-B-Q Sauce and SALSA ESPECIAL MEDIUM?
There is a difference of 84 calories per 100g between the two products.
