Head-to-Head Analysis

Original Barbecue Sauce imp vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Barbecue Sauce imp

Original Barbecue Sauce imp

Not Vegan
VS
Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
66.7 kcal
27.8g
Sugars
0g
0g
Fat
0g
0g
Protein
6.7g
2.2g
Salt
9.8g

The Verdict: Which is Better?

When placing Original Barbecue Sauce imp and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Barbecue Sauce imp is the more energy-dense option here, packing 72 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Barbecue Sauce imp contains significantly more sugar (27.8g) compared to the milder Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Barbecue Sauce imp or Soy Sauce?

It depends on your goals. Original Barbecue Sauce imp has 139 calories, while Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Original Barbecue Sauce imp vegan?

No, Original Barbecue Sauce imp is not certified vegan.

What is the calorie difference between Original Barbecue Sauce imp and Soy Sauce?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.