Head-to-Head Analysis

Original bbq sauce vs Buttermilk Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original bbq sauce

Original bbq sauce

Not Vegan
VS
Top Pick
Package of Buttermilk Ranch

Buttermilk Ranch

Not Vegan
Nutritional Facts (per 100g)
138.9 kcal
Energy
33.3 kcal
27.8g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
2.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Original bbq sauce and Buttermilk Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original bbq sauce is the more energy-dense option here, packing 106 more calories per 100g than Buttermilk Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original bbq sauce contains significantly more sugar (27.777777777778g) compared to the milder Buttermilk Ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original bbq sauce or Buttermilk Ranch?

It depends on your goals. Original bbq sauce has 138.88888888889 calories, while Buttermilk Ranch has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Original bbq sauce vegan?

No, Original bbq sauce is not certified vegan.

What is the calorie difference between Original bbq sauce and Buttermilk Ranch?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.