Original BBQ Sauce vs Buttermilk Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original BBQ Sauce
Buttermilk Ranch
The Verdict: Which is Better?
When placing Original BBQ Sauce and Buttermilk Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original BBQ Sauce is the more energy-dense option here, packing 12 more calories per 100g than Buttermilk Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original BBQ Sauce contains significantly more sugar (10g) compared to the milder Buttermilk Ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original BBQ Sauce or Buttermilk Ranch?
It depends on your goals. Original BBQ Sauce has 45 calories, while Buttermilk Ranch has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Original BBQ Sauce vegan?
No, Original BBQ Sauce is not certified vegan.
What is the calorie difference between Original BBQ Sauce and Buttermilk Ranch?
There is a difference of 12 calories per 100g between the two products.
