Head-to-Head Analysis

Original BBQ Sauce vs Fire Roasted Tomato & Garlic Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original BBQ Sauce

Original BBQ Sauce

Not Vegan
VS
Top Pick
Package of Fire Roasted Tomato & Garlic Pasta Sauce

Fire Roasted Tomato & Garlic Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
40 kcal
15.2g
Sugars
3.8g
0g
Fat
0.4g
0g
Protein
1.6g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Original BBQ Sauce and Fire Roasted Tomato & Garlic Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original BBQ Sauce is the more energy-dense option here, packing 51 more calories per 100g than Fire Roasted Tomato & Garlic Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original BBQ Sauce contains significantly more sugar (15.151515151515g) compared to the milder Fire Roasted Tomato & Garlic Pasta Sauce (3.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Tomato & Garlic Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original BBQ Sauce or Fire Roasted Tomato & Garlic Pasta Sauce?

It depends on your goals. Original BBQ Sauce has 90.909090909091 calories, while Fire Roasted Tomato & Garlic Pasta Sauce has 40 calories. Check the detailed table above for sugar and fat content.

Is Original BBQ Sauce vegan?

No, Original BBQ Sauce is not certified vegan.

What is the calorie difference between Original BBQ Sauce and Fire Roasted Tomato & Garlic Pasta Sauce?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.