Head-to-Head Analysis

Original beef jerky vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original beef jerky

Original beef jerky

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
536 kcal
21.4g
Sugars
0g
3.6g
Fat
32.1g
39.3g
Protein
7.1g
4.3g
Salt
1g

The Verdict: Which is Better?

When placing Original beef jerky and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original beef jerky is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original beef jerky contains significantly more sugar (21.428571428571g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Original beef jerky offers a protein boost with 39.285714285714g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Original beef jerky or Potato Chips Sea Salt?

It depends on your goals. Original beef jerky has 321.42857142857 calories, while Potato Chips Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Original beef jerky vegan?

No, Original beef jerky is not certified vegan.

What is the calorie difference between Original beef jerky and Potato Chips Sea Salt?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.