Original Beef Jerky vs Mediterranean Style Chicken Breast Kabobs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Beef Jerky
Mediterranean Style Chicken Breast Kabobs
The Verdict: Which is Better?
When placing Original Beef Jerky and Mediterranean Style Chicken Breast Kabobs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Beef Jerky is the more energy-dense option here, packing 333 more calories per 100g than Mediterranean Style Chicken Breast Kabobs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Beef Jerky contains significantly more sugar (23.8g) compared to the milder Mediterranean Style Chicken Breast Kabobs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Style Chicken Breast Kabobs is undeniably the healthier pick.
Looking to build muscle? Original Beef Jerky offers a protein boost with 38.1g per 100g, outperforming Mediterranean Style Chicken Breast Kabobs in this category.
Frequently Asked Questions
Which is healthier: Original Beef Jerky or Mediterranean Style Chicken Breast Kabobs?
It depends on your goals. Original Beef Jerky has 333 calories, while Mediterranean Style Chicken Breast Kabobs has 0 calories. Check the detailed table above for sugar and fat content.
Is Original Beef Jerky vegan?
No, Original Beef Jerky is not certified vegan.
What is the calorie difference between Original Beef Jerky and Mediterranean Style Chicken Breast Kabobs?
There is a difference of 333 calories per 100g between the two products.
