Head-to-Head Analysis

Original Beef Jerky vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
286 kcal
14.3g
Sugars
21.4g
3.6g
Fat
5.4g
42.9g
Protein
39.3g
5.4g
Salt
4.9g

The Verdict: Which is Better?

When placing Original Beef Jerky and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Beef Jerky is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Beef Jerky takes the lead with only 14.3g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Beef Jerky Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Original Beef Jerky or Beef Jerky Teriyaki?

Original Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Beef Jerky vegan?

No, Original Beef Jerky is not certified vegan.

What is the calorie difference between Original Beef Jerky and Beef Jerky Teriyaki?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.