Original Beef Jerky vs Eden, organic, dry roasted pumpkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Beef Jerky

Eden, organic, dry roasted pumpkin seeds
The Verdict: Which is Better?
When placing Original Beef Jerky and Eden, organic, dry roasted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Beef Jerky is the clear winner. With 606 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original Beef Jerky or Eden, organic, dry roasted pumpkin seeds?
It depends on your goals. Original Beef Jerky has 0 calories, while Eden, organic, dry roasted pumpkin seeds has 606 calories. Check the detailed table above for sugar and fat content.
Is Original Beef Jerky vegan?
No, Original Beef Jerky is not certified vegan.
What is the calorie difference between Original Beef Jerky and Eden, organic, dry roasted pumpkin seeds?
There is a difference of 606 calories per 100g between the two products.




