Head-to-Head Analysis

Original Beef Steak vs Smooth & Creamy Enriched White Hominy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Beef Steak

Original Beef Steak

Not Vegan
VS
Top Pick
Package of Smooth & Creamy Enriched White Hominy

Smooth & Creamy Enriched White Hominy

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
968 kcal
25g
Sugars
0g
5.4g
Fat
3.7g
32.1g
Protein
21.9g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Original Beef Steak and Smooth & Creamy Enriched White Hominy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Beef Steak is the clear winner. With 682 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Beef Steak contains significantly more sugar (25g) compared to the milder Smooth & Creamy Enriched White Hominy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smooth & Creamy Enriched White Hominy is undeniably the healthier pick.

Looking to build muscle? Original Beef Steak offers a protein boost with 32.1g per 100g, outperforming Smooth & Creamy Enriched White Hominy in this category.

Frequently Asked Questions

Which is healthier: Original Beef Steak or Smooth & Creamy Enriched White Hominy?

It depends on your goals. Original Beef Steak has 286 calories, while Smooth & Creamy Enriched White Hominy has 968 calories. Check the detailed table above for sugar and fat content.

Is Original Beef Steak vegan?

No, Original Beef Steak is not certified vegan.

What is the calorie difference between Original Beef Steak and Smooth & Creamy Enriched White Hominy?

There is a difference of 682 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.