Original Beef Sticks vs Spearmint Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Beef Sticks

Spearmint Sugarfree Gum
The Verdict: Which is Better?
When placing Original Beef Sticks and Spearmint Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Beef Sticks is the more energy-dense option here, packing 154 more calories per 100g than Spearmint Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Original Beef Sticks offers a protein boost with 32.1g per 100g, outperforming Spearmint Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: Original Beef Sticks or Spearmint Sugarfree Gum?
It depends on your goals. Original Beef Sticks has 321 calories, while Spearmint Sugarfree Gum has 167 calories. Check the detailed table above for sugar and fat content.
Is Original Beef Sticks vegan?
No, Original Beef Sticks is not certified vegan.
What is the calorie difference between Original Beef Sticks and Spearmint Sugarfree Gum?
There is a difference of 154 calories per 100g between the two products.




