Head-to-Head Analysis

Original beef stock vs Creamed Smoked Fish Roe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original beef stock

Original beef stock

Not Vegan
VS
Package of Creamed Smoked Fish Roe

Creamed Smoked Fish Roe

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
0g
Sugars
13.3g
17.9g
Fat
33.3g
21.4g
Protein
6.7g
2g
Salt
6.2g

The Verdict: Which is Better?

When placing Original beef stock and Creamed Smoked Fish Roe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original beef stock is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original beef stock takes the lead with only 0g of sugar per 100g, whereas Creamed Smoked Fish Roe contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original beef stock offers a protein boost with 21.4g per 100g, outperforming Creamed Smoked Fish Roe in this category.

Frequently Asked Questions

Which is healthier: Original beef stock or Creamed Smoked Fish Roe?

Original beef stock appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original beef stock vegan?

No, Original beef stock is not certified vegan.

What is the calorie difference between Original beef stock and Creamed Smoked Fish Roe?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.