Original Blend Ketchup vs Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Blend Ketchup
Olive Oil
The Verdict: Which is Better?
When placing Original Blend Ketchup and Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Blend Ketchup is the clear winner. With 757 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Blend Ketchup contains significantly more sugar (23.1g) compared to the milder Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Blend Ketchup or Olive Oil?
It depends on your goals. Original Blend Ketchup has 100 calories, while Olive Oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Original Blend Ketchup vegan?
No, Original Blend Ketchup is not certified vegan.
What is the calorie difference between Original Blend Ketchup and Olive Oil?
There is a difference of 757 calories per 100g between the two products.
