Original Blueberry vs Philadelphia Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Blueberry
Philadelphia Cream Cheese
The Verdict: Which is Better?
When placing Original Blueberry and Philadelphia Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Blueberry is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Blueberry contains significantly more sugar (10.6g) compared to the milder Philadelphia Cream Cheese (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Philadelphia Cream Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Blueberry or Philadelphia Cream Cheese?
It depends on your goals. Original Blueberry has 82.4 calories, while Philadelphia Cream Cheese has 258 calories. Check the detailed table above for sugar and fat content.
Is Original Blueberry vegan?
No, Original Blueberry is not certified vegan.
What is the calorie difference between Original Blueberry and Philadelphia Cream Cheese?
There is a difference of 176 calories per 100g between the two products.
