Original Brats vs Hickory Smoke Flavored Spam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Brats
Hickory Smoke Flavored Spam
The Verdict: Which is Better?
When placing Original Brats and Hickory Smoke Flavored Spam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Brats is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Brats contains significantly more sugar (1.22g) compared to the milder Hickory Smoke Flavored Spam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory Smoke Flavored Spam is undeniably the healthier pick.
Looking to build muscle? Original Brats offers a protein boost with 17.07g per 100g, outperforming Hickory Smoke Flavored Spam in this category.
Frequently Asked Questions
Which is healthier: Original Brats or Hickory Smoke Flavored Spam?
It depends on your goals. Original Brats has 317 calories, while Hickory Smoke Flavored Spam has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Original Brats vegan?
No, Original Brats is not certified vegan.
What is the calorie difference between Original Brats and Hickory Smoke Flavored Spam?
There is a difference of 4 calories per 100g between the two products.
