Head-to-Head Analysis

Original Bratwurst vs Grass Fed Original Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Bratwurst

Original Bratwurst

Not Vegan
VS
Top Pick
Package of Grass Fed Original Beef Sticks

Grass Fed Original Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
328.6 kcal
Energy
312 kcal
1.4g
Sugars
0g
24.3g
Fat
21.9g
20g
Protein
31.2g
2g
Salt
2.8g

The Verdict: Which is Better?

When placing Original Bratwurst and Grass Fed Original Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Bratwurst is the more energy-dense option here, packing 17 more calories per 100g than Grass Fed Original Beef Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Bratwurst contains significantly more sugar (1.43g) compared to the milder Grass Fed Original Beef Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass Fed Original Beef Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Bratwurst or Grass Fed Original Beef Sticks?

It depends on your goals. Original Bratwurst has 328.57 calories, while Grass Fed Original Beef Sticks has 312 calories. Check the detailed table above for sugar and fat content.

Is Original Bratwurst vegan?

No, Original Bratwurst is not certified vegan.

What is the calorie difference between Original Bratwurst and Grass Fed Original Beef Sticks?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.