Original Coffee Mate vs 100% Pure Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Coffee Mate
100% Pure Coconut Water
The Verdict: Which is Better?
When placing Original Coffee Mate and 100% Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Coffee Mate is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Coffee Mate takes the lead with only 0g of sugar per 100g, whereas 100% Pure Coconut Water contains 5.31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Coffee Mate or 100% Pure Coconut Water?
Original Coffee Mate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Coffee Mate vegan?
No, Original Coffee Mate is not certified vegan.
What is the calorie difference between Original Coffee Mate and 100% Pure Coconut Water?
There is a difference of 14 calories per 100g between the two products.
