Original congos vs Yellow Kernel Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original congos

Yellow Kernel Popping Corn
The Verdict: Which is Better?
When placing Original congos and Yellow Kernel Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original congos is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original congos or Yellow Kernel Popping Corn?
It depends on your goals. Original congos has 0 calories, while Yellow Kernel Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.
Is Original congos vegan?
No, Original congos is not certified vegan.
What is the calorie difference between Original congos and Yellow Kernel Popping Corn?
There is a difference of 367 calories per 100g between the two products.




