ORIGINAL COOKED HAM vs Chunk Chicken Breast with Rib Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ORIGINAL COOKED HAM
Chunk Chicken Breast with Rib Meat
The Verdict: Which is Better?
When placing ORIGINAL COOKED HAM and Chunk Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ORIGINAL COOKED HAM is the more energy-dense option here, packing 38 more calories per 100g than Chunk Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ORIGINAL COOKED HAM contains significantly more sugar (2.7027027027027g) compared to the milder Chunk Chicken Breast with Rib Meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Chicken Breast with Rib Meat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ORIGINAL COOKED HAM or Chunk Chicken Breast with Rib Meat?
It depends on your goals. ORIGINAL COOKED HAM has 108.108108108108 calories, while Chunk Chicken Breast with Rib Meat has 70.4 calories. Check the detailed table above for sugar and fat content.
Is ORIGINAL COOKED HAM vegan?
No, ORIGINAL COOKED HAM is not certified vegan.
What is the calorie difference between ORIGINAL COOKED HAM and Chunk Chicken Breast with Rib Meat?
There is a difference of 38 calories per 100g between the two products.
